Anti Bullying , Hastings Kickboxing Academy (HKA), Kickboxing and Self Defence

At HKA it is my personal aim to help crack down on bullying, and in particular working with youngsters and teens.

It’s very difficult to stop the bullies from doing what they do, as it normally stems from their home life and own insecurities.

So at HKA we work from a different angle, not to just try and fight, but to build your self confidence and help you learn new skills both mentally and physically. This can be be enough to give you the upper hand on the people who like to throw their weight around. Being heavily bullied myself all the way through school I found my younger years very hard to deal with, and as there was not much support from the school, I had to learn the hard way which meant to be truthful talking my way out of most scenarios.

I’ve since grown in so many different ways so, if your one of the bullies from my schools. LOOK at me now!

Although I understand it’s not always possible in all situations, the best but hardest thing to do is simply to walk away. This should always be your first and the favoured option.

What we will also teach you at HKA is that you can and should be able to stand up for yourself whenever you need to. This is your right and not theirs to take away. As a rule, if your being pushed around physically then just by standing strong with confidence it is normally enough to make a bully think twice as they prey on the weak. As for psychological bullying, this can often be worse and I believe it can be harder to deal with. The first step is to be strong within yourself and become a mentally stronger person than them.

The training at HKA is aimed at making it as enjoyable as possible for everyone who comes along, whatever level you are at.

By training with us you will help feed your self confidence, becoming stronger and fitter both mentally and physically. You’ll learn new skills and meet some great people who could be there for the same reasons as you.

It is important to remember you’re not alone, tell your friends and be STRONG.

HKA is always here for you and there is a great family culture between members, we don’t let bullies train at the gym and if we hear of it going on it is dealt with as soon as possible.

HKA is proud to be the only Martial Arts club actively involved with this years Anti bulling campaign within the South East.

Any questions please feel free to contact me, Instructor Carl Denne on 07949 221946

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