This is a great lesson we have put onto the HKA class time table, the class starts with a 5 minute warm up then we get padded up and teach your little ones how to spar and they will learn how to use their skills in a fun and controlled environment.
The best way to practice skills and to improve on them is to use them in a sparring situation.
The benefits that your children will get through sparring are as below:
Fitness – control – self awareness – strength – self defence and most important of them all, it helps build their confidence all in a fun and controlled class.
All children will be wearing protective equipment which is mandatory at all times. My first priority is your children’s safety.
For more details on this class please feel free to contact me.