HKA Training Gallery
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Training
Quick points sparring between two class members
Training
Practice punching a break board
Training
Two people training together
Training
Demonstration of a jumping side kick
Training
High right leg roundhouse on a kickbag
Training
Focus pad work between two people
Training
Speedball Work
Training
Punch out drill on the bags
Training
Practice a rolling breakfall over a pole
Training
Instructors explaining a technique to an HKA student
Training
Jumping sidekick with block
Training
Two people practicing focus pad work
Training
Instructor Carl helping with an assisted stretch
Training
Coach Andy demonstrating a right hand jab to the bag
Training
Jogging around the dojo as part of the warm up